72-Hour Emergency Kit Items

Arm yourself with knowledge and training for every type of disaster. Increase your physical security tactics, medical prep, and food/water skills..

12/13/20243 min read

What to Include in a 72-Hour Emergency Kit

A 72-hour emergency kit is a crucial preparation tool for anyone aiming to ensure their safety and survival in the aftermath of natural disasters, power outages, or other emergencies. This kit should contain essential items to sustain you and your family for at least three days. Here’s a detailed guide on what to include in your 72-hour emergency kit to be prepared for the unexpected.

Real quick! If you haven't already, take advantage of these FOUR FREE PDF guides that are 100% free, download and print them all out in case of power or internet loss:

https://readyresourcesupply.com/free-guides

Bug-out bag items worth looking at:

https://readyresourcesupply.com/bug-out-bag-planner-with-103-examples

Here are vehicle disaster items to have:

https://readyresourcesupply.com/vehicle-shtf-planner-with-101-examples

Important Urban prep Items to have:

https://readyresourcesupply.com/urban-shtf-planner-with-102-examples

1. Water and Hydration

Water: Store at least one gallon of water per person per day for drinking and sanitation purposes. This means a three-person household needs nine gallons.
Water purification supplies: Include water purification tablets, a portable water filter, or a small bottle of bleach for purifying additional water if needed.
Collapsible water containers: Compact containers are helpful for collecting and storing water on the go.

2. Non-Perishable Food

Ready-to-eat meals (MREs): Lightweight and calorie-dense options like MREs are ideal.
Canned goods: Items like beans, soups, and fruits. Don’t forget a manual can opener.
Snacks: Include protein bars, trail mix, dried fruit, and other shelf-stable, high-energy snacks.
Utensils: Pack disposable utensils and lightweight camping cookware.

3. First Aid Supplies

Basic first aid kit: Bandages, antiseptic wipes, gauze, adhesive tape, scissors, tweezers, and gloves.
Medications: Include a 3-day supply of prescription medications and pain relievers like ibuprofen or acetaminophen.
Specialty items: Include supplies for any medical conditions, such as insulin, inhalers, or EpiPens.

4. Clothing and Bedding

Clothing: Pack lightweight, layered clothing for different weather conditions, including a raincoat or poncho.
Sturdy shoes: Include a pair of durable shoes or boots for each family member.
Blankets or sleeping bags: Compact, emergency thermal blankets are lightweight and effective.
Extra socks and underwear: To prevent discomfort and infections.

5. Communication and Navigation

Battery-powered or hand-crank radio: Stay updated on emergency broadcasts.
Cell phone and charger: Include a portable power bank or solar charger.
Whistle: Useful for signaling for help.
Maps: Local maps in case GPS systems fail.

6. Personal Hygiene and Sanitation

Toiletries: Travel-sized toothpaste, toothbrush, soap, deodorant, and hand sanitizer.
Sanitation supplies: Include garbage bags, toilet paper, moist towelettes, and portable toilet options.
Feminine hygiene products: Essential for menstruating individuals.

7. Tools and Safety Gear

Multipurpose tool: A Swiss Army knife or multi-tool with scissors, pliers, and a knife blade.
Duct tape: Versatile for temporary repairs.
Flashlight: Include extra batteries or opt for a solar or hand-crank model.
Work gloves: Protect your hands during debris removal or other tasks.

8. Documents and Cash

Important documents: Include photocopies of IDs, insurance policies, medical records, and emergency contact lists. Store these in a waterproof bag.
Cash: Small denominations are preferable, as ATMs may be inoperable.

9. Special Considerations for Families

Infant supplies: Formula, baby food, diapers, wipes, and bottles.
Pet supplies: Food, water, leash, carrier, and vaccination records for pets.
Entertainment: Books, puzzles, or small toys to keep children occupied.

10. Emergency Shelter

Tarp or tent: Lightweight options for creating shelter.
Rope or paracord: Useful for securing shelters or other tasks.
Plastic sheeting: Versatile for creating barriers against wind or rain.

Regular Checkup

Check your kit every six months to replace expired food, medications, and batteries.
Update the kit to reflect seasonal needs and family changes (e.g., new baby, additional medications).

Conclusion

Being prepared with a well-stocked 72-hour emergency kit can make a significant difference in ensuring your safety and comfort during a crisis. Tailor your kit to your specific needs, consider the unique requirements of your family members, and regularly maintain its contents to stay ready for any emergency.